Single Drop-in $15
5 Sessions $65
10 Sessions $110
1 Month Unlimited $90
The Mat Class Schedule is:
| Tuesday | 6:30pm |
|---|---|
| Wednesday | Noon |
| Thursday | 6:30pm |
| Saturday | 9am |
| Saturday | Noon |
All weekday mat classes are 45-50 minutes in length. Saturday classes are 55-60 minutes. No pre-registration is required.
Why aren't there levels?
Mat classes are formatted for all levels. Our highly skilled and trained instructors are able to challenge each body while still caring for necessary modifications, conditions, and injuries. Pilates works in progressions-the more you practice the more impressive the results!
Who teaches the mat classes?
All reFORM instructors are systematically trained which means-more than 800 hours of training on all pieces of equipment, a strong background in Anatomy and Kinesiology, continuing education and the belief that PILATES IS A SYSTEM. All classes are small (maximum of 12 students but an average 6 students) so personalized attention is a high priority. reFORM mat teachers are the same teachers instructing private and semi-private sessions on the equipment so our aim is to really get to know YOUR BODY!
Free Mat Classes?
reFORM extends free Pilates mat classes to all students enrolled in equipment sessions. In a given week (Monday through Saturday) students may participate in all mat classes, as long as they have at least one equipment session in that same week. Joseph Pilates designed the Pilates Mat Work as an accessory to the equipment-YOUR HOMEWORK. With consistency and practiced guidance, you will be empowered with the knowledge necessary to use the mat work on your own at home or while traveling as a proactive tool to relieve stress, exercise your core, and lengthen muscles.
Mat Class Policies
All equipment packages at reFORM expire 6 months from date of purchase. All mat class packages expire 3 months or 90 days from date of purchase.