Pilates in a mask? Yes.

Although we’ve lost business in the last year due to state shutdowns, we are grateful that the conscientiousness in our community has protected our staff and clients. Thank you Portland, Oregon!

As of February 2021, reFORM offers in-person private, semi-private, and small group Pilates and Gyrotonic lessons, as well as Alexander Technique and massage. All of our services, except for acupuncture and massage, are also available through Zoom. Pilates mat, Gyrokinesis, barre, Yoga Narada and Rebirthing Breathwork are only available online.

Our Pilates and Gyrotonic equipment has been rearranged to ensure ample spacing between students and we have limited capacity to well below the threshold allowed by the state.

We now have six air filters throughout the studio. We love our Air Doctors!

Masks must be worn at all times, covering the nose and mouth. They may be briefly lowered when drinking water; please be considerate of others and take care to step further away when drinking.

All equipment and props are sanitized after each use. We have increased professional cleaning of our restrooms from semi-weekly to daily.

Teachers and clients will wash or sanitize hands before and after each session.

We are offering sliding scale pricing for semi-private lessons (2 people) to help with scheduling and peace of mind, so participants from our traditionally more popular small groups (3-4 people) can have an easier time returning to the studio. Please contact the studio for information about these rates.

Please arrive no earlier than 5 minutes before your lesson time. Depending on where you will be working that day, your teacher will come to the main door or the wooden double doors and let you in. There are now multiple computer stations around the studio to avoid gathering near the front desk.

Guidelines for Attendance

Each time before coming to the studio, examine these questions for yourself:

•     Have you had a cough or sneeze?
•     Have you had a fever? (Please check)
•     Have you had shortness of breath?
•     Have you been in close contact with anyone with these symptoms or anyone who has been diagnosed with COVID-19 in the past 14 days?

Please inform reFORM if you do come into contact with someone who has tested positive for COVID-19.

Plan ahead:

• For Gyrotonic lessons please bring your own towel for the benches and JSB.
• Please bring your own water bottle. Our water cooler will not be available at this time.
• We will not have the changing area available at this time.

Considerations to protect yourselves and others:

Bring a pair of new, studio designated, garden gloves to use while on the equipment.
Bring a pair of clean socks or toe socks to put on once you arrive at the studio.

We hope to see you soon!