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With her demanding job and travel schedule, plus a toddler at home, we’re very impressed by Meg’s devotion to her Pilates and GYROTONIC® practice. She inspires us with her faith that focus and open mindedness can lead to change. From sitting on planes to pushing a stroller, Meg applies mindfulness and body awareness to all of her activities. Thank you Meg for bringing your warmth and devotion to reFORM!

Meg says:

“A few years ago, an old back injury reared its ugly head and almost debilitated me. I wasn’t eager to deal with my bulging discs surgically, so I turned to other potential treatments including steroid injections, acupuncture, physical therapy, an inversion table and every other non surgical voodoo available. Nothing worked until a friend introduced me to reFORM Pilates.

Almost immediately upon doing private sessions with Matt and Teresa, I found relief in my excruciating pain. Matt would regularly ask about my physical therapy and design a custom session that worked in tandem with my other treatment. When I ultimately made the decision to have a micro-discectomy of two discs, I immediately returned to reFORM to aid my recovery. Again, they designed a plan that enhanced my healing–a tricky endeavor after such a delicate procedure.

Not only have Pilates and Gyro helped keep my back safe and strong after surgery, but I worked with Matt and others during my entire pregnancy. Each person I worked with demonstrated a unique and deep understanding of my needs, helping me feel confident and capable, despite the physical discomfort and changes that accompany pregnancy.

I continue to have private sessions each week and intend to do so for the rest of my life. Pilates is instrumental to my ongoing healing and my long-term health. Matt’s comprehensive knowledge of anatomy and his personalized approach makes Pilates the best preventative healthcare I can imagine investing in. reFORM Pilates is a special place for me–it is filled with people who have helped me rebuild my body and in truth, important parts of my life.”

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