Dedicated to Classical Pilates, True to
Joseph Pilates' Design
Classical Pilates is systematic and disciplined. Most of us know Pilates as a mat class which entails a series of exercises done on the floor. But Pilates is much more than floor work.
In a typical session, depending on your goals and physical fitness level upon starting, you will experience Pilates on various pieces of equipment. You may spend 20-30 minutes on the Reformer working through a sequential order of exercises, selected exercises on the High or Low Chair, a flow of exercises on the Cadillac, and yes-some mat work.
» Introductory Package: first 5 privates for $200
A Systematic Pilates Workout Includes
Mat Classes …Naturally
reFORM has always included mat classes as part of any Pilates equipment session package in an effort to support your Pilates practice. Joseph Pilates designed the Pilates mat work as a way to support the equipment based work. The mat and apparatus work are intertwined and insepearable.
Our hope is to give each student the necessary tools to bring Pilates into every day life. Improved posture, strengthened core, and and lengthened muscles will be your constant companion as you float through your day.
reFORM offers 4 mat classes weekly. By attending at least 1 weekly equipment session, each student is entitled to attend as many mat classes within that same week based upon a Monday-Sunday calendar week.
The reFORM Annex…
The Gyrotonic studio at reFORM has expanded into a new space located just a few blocks from the main studio. 
Private sessions are offered at studiolevity with studio owner Jessica Talisman. The studio houses a Gyrotonic Tower, Archway, and Jump-Slide Board- specialized tools designed to address specific areas of the body allowing for a more challenging workout. Sessions can be very aerobic and dynamic, therapeutic and performance oriented. Read more »
Adding to the GYROTONIC® Experience
With the addition of a new Gyrotonic Tower, we will now be offering duos and soon trios in Gyrotonic.… Read more »
Been Awhile Package
Has it BEEN AWHILE since you practiced Pilates? If it has been at least six months since your last session with us at reFORM or if you have a Pilates base coming from another studio, you may take advantage of our Been Awhile Package—2 private lessons and 2 trios—for $150.
NEW SUMMER WORKSHOPS and INTENSIVES: for Teachers and Students Alike
Delve deeper into your practice and your health. Opportunities for you to learn how to work out on your own and take advantage of our OPEN STUDIO advanced intensives... Read more »
Conditioning the Right Side of the Brain Makes Us Smarter
How we connect to the world and create community is innately dependent on how we move...
Read more »
reFORM recently received a "Best of Citysearch" award.
We work to change patterns and mold bodies.
Change and results occur when the body is challenged to alter patterns and break old habits.
With consistency and dedication you will find that
every aspect of your life can be positively affected
as your posture improves, your core strengthens,
and
your endurance increases…